Ancient Roman Wellness
Roman Wellness
Our wellness area evokes the atmosphere of the ancient Roman baths. In Roman times, bathhouses were not only places for bathing — they were also important spaces for relaxation, regeneration and social life.
The classical bathing culture was based on moving through rooms of different temperatures. Warm, hot and cold spaces follow one another, helping the body gradually relax and refresh.
Tepidarium – A Space for Relaxation
The tepidarium is a warm relaxation room where the temperature is typically around 37–39 °C.
It provides a gentle transition between cold and hot bathing areas. The warm environment helps relax the muscles and allows the body to slow down.
Caldarium – Steam and Heat
The caldarium is the hot, high-humidity room of the Roman baths.
Heat and steam create a more intense experience, so shorter stays are usually recommended. The heated walls and benches radiate a steady warmth that helps the muscles relax.
Laconium – Dry, Intense Heat
The laconium is a room with dry, intense heat and is considered the predecessor of the modern sauna.
Temperatures typically range between 55–65 °C, so shorter sessions are recommended. The dry heat helps relax the muscles and prepares the body for cooling down.
Frigidarium – Refreshing Cooling
The frigidarium is the cold pool or cooling area of the baths.
After the warm rooms, the cold water quickly refreshes the body. The change in temperature has an invigorating effect and was an essential part of Roman bathing culture.
Additional Wellness Services
Swimming Pool
An 18-metre swimming pool with a water temperature of 26 °C, ideal for swimming and refreshing dips.
Jacuzzi
Massaging water jets and bubbling water for complete relaxation.
Hydromassage and Geyser
Automatic water features in the pool that enhance the wellness experience.
Tea Bar
A selection of herbal and fruit teas to accompany your relaxation.
Sauna & Steam Bath
Steam Bath
A warm space with high humidity that supports relaxation and recovery.
Finnish Sauna
Regular sauna sessions and sauna rituals.
Plunge Pool
Cold water at 16–18 °C, perfect for cooling down after the sauna or steam bath.
Outdoor Wellness (Seasonal)
During the summer season, our guests can also enjoy our outdoor wellness facilities. The outdoor area features a pool with water attractions, a beach-style gradually deepening pool, a pool bar, as well as sun terraces and pavilions for relaxing in the open air.